highlights
Soak the gourd peels in water for half an hour.
You can garnish sesame seeds on gourd chutney.
Lauki Ke Chilke Ki Chutney Recipe: While preparing gourd vegetable, most people throw away its peels, but gourd peels which are considered useless are no less in terms of nutrition. Tasty chutney can also be prepared from nutritious gourd peels. This chutney can be served with lunch or dinner. If you also consider gourd peels useless, then this time do not throw them away and prepare them easily with the help of our mentioned method.
Gourd peel chutney is very easy to make and you can prepare it in minutes. Gourd peel chutney enhances the taste of food. Let’s know the recipe to make tasty gourd peel chutney.
Read this also: You must not have eaten such stuffed bitter gourd, know which spices are used in it, it is also very easy to make
Ingredients for making gourd peel chutney
Bottle gourd peels (soaked) – 1 cup
Tomato – 2-3
Sesame – 100 grams
Red chili powder – 1 tsp
Sugar – 2 tsp
Garlic cloves – 4-5
Oil – 1 tbsp
salt – as per taste
Method for making gourd peel chutney
To make gourd peel chutney, first shift all the peels in a bowl and wash them thoroughly two to three times by adding water. After this, keep the peels soaked in water for half an hour, due to which the peels will become soft. When the peels become soft, take them out of the water and cut them into small pieces. Then chop tomato, garlic too finely.
Now put one tablespoon of oil in a small pan and heat it. When the oil becomes hot, put finely chopped tomatoes and gourd peels in it. Now stir them with the help of a spoon and fry them for about 5 minutes. When the peels and tomatoes are roasted well, add garlic pieces, red chili powder and salt as per taste and mix it and turn off the gas and let the mixture cool down.
Read this also: Thick gravy is not made for paneer curry? Prepare in this way, you will get praise in the first time itself.
When the mixture remains slightly warm, transfer it to a mixer jar and grind it finely by applying the lid. Now take out the chutney in a bowl and sprinkle some sesame seeds on top of the chutney. Chutney made of gourd peels, full of taste and nutrition, is ready. Serve it with food in the day or night.
,
Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : August 22, 2023, 15:12 IST
